Why choose Physique?

We're not just for the heavy lifters, we're a gym for everyone, with personal trainers who will push, motivate and help you build the physique you desire.

Low Cost

No joining fee, no contract, £5 day passes and the lowest priced membership in the area means you can train without breaking the bank.

Quality Equipment

With a broad range of life fitness resistance machines and free weights area, we ensure all clients using the gym have access to the right equipment to enable progression.


Support from qualified personal trainers, with a combined over 40 year's experience to ensure you learn from the best.

About Physique

Set up by three individuals who saw a gap in the market for a fully equipped gym with extended opening hours, with a focus on the member achieving their goals. Between them they have over 40 years experience in the industry.
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Qualified personal trainers with a broad range of experience combined.


Owner | Personal Trainer

I am an enthusiastic and highly motivated individual who has always had a passion for health and fitness; I like to push myself; through completing 10km and half marathon races, triathlons and other challenges.

I hold a level 3 personal training qualification as well as holding a diploma in nutrition.


Owner | Personal Trainer

I have always had a passion for fitness and strength training, staying very active my whole life; competing in triathlons and continually improving my Muay Thai kickboxing over a number of years.

To me; fitness is not just an activity, it is a way of life and state of mind!

I have a level 3 personal training qualification as well as being certifications in kettlebells, TRX, boxing.


Read about any news or updates happening at the gym.

A free three months.

A massive well-done to Martin who WON three months free at Physique – just for naming our Prowler! We put a shout out on our Facebook Page – www.facebook.com/physiquegymlytham – asking for people to name Read more…

Get in Touch

Got a question for us? Would you like to hear more about what's on offer?

Find us at the gym

Unit 1 + 2 Boundary Road, Lytham St Annes, Lancashire, FY8 5LT


Give us a ring

01253 738652

Opening Hours:

Mon - Fri: 06:00-22:00

Sat - Sun: 08:00-17:00

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